How to free oneself from pressure, or how to free oneself from the empire of the "rush"! I'm joking with the words "rush empire" and at the same...
How do you free yourself from the pressure?
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How to stop procrastinating?
"I'll do it later... tomorrow... One day... didn't have time... too complicated... too many emergencies. » Few people escape procrastination. For...
10 ways to regain control of your schedule
Whatever the reason, our level of seniority or our profession, everyone can fall into the trap of taking "too much". This is when you have to take...
The Challenges of Hosting a Meeting (and the Solutions!)
Whether it is for a meeting between partners, in a team or in a management committee, the challenges of animation and organization remain more or...
How to find balance: coaching your team while conserving your energy
The photo illustrating this article is from the international event C2 Montréal. I spent 3 days there where I participated in the Speed coaching...
Need energy?
Although our energy reservoir is unique, there are common causes of energy loss as well as solutions to increase its energy. It is also true that...
My prioritization tool (Delegate 1/2)
Have you ever realized that you were working too hard or that the deliverables were not satisfactory? You know, you're working on something, and at...
How to eradicate stressful thoughts?
The reason we have negative thoughts in the evening is that our brain stops being stimulated. And as soon as that happens, it brings back stressful...
Clarity in delegation (Delegate 2/2)
Have you ever realized that you were working too hard or that the deliverables were not satisfactory? To be more satisfied, adding clarity in...
How do you find motivation?
Sometimes I look for my motivation... And you? Generally it is not far away, it is a question of taking the right actions and making the right...
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