Increasing your energy: the test in 4 spheres You are in a meeting. It’s 2:30 p.m. and you already feel like you’ve worked two days. To increase your energy in the long term, you must first understand where it is lost. Your concentration is letting go. You...
Have you ever had to not “click” with someone, and you were somehow forced to be around that person? For example, a colleague, a brother-in-law, your friend’s boyfriend, your boss? Were you capable of empathy? What can you do to be able to live this...
How to manage your inner voice and transform your inner dialogue A manager recently told me that he knew exactly what to say to his employee. He had the words. He had the moment. But something was holding him back. When we dug together, we found what. A thought....