The photo illustrating this article is from the international event C2 Montréal. I spent 3 days there where I participated in the Speed coaching activity, as a coach. The aim was to offer the participants of this activity, 30 minutes of coaching on an issue of their...
Whether it is for a meeting between partners, in a team or in a management committee, the challenges of animation and organization remain more or less the same… How much time do you spend in meetings? Is that time well spent? Is it cost-effective? Sometimes...
Have you ever realized that you were working too hard or that the deliverables were not satisfactory? You know, you’re working on something, and at some point you feel bogged down, rushed, frustrated. And if it’s not you, it’s someone who gives you a...
Although our energy reservoir is unique, there are common causes of energy loss as well as solutions to increase its energy. It is also true that some times of the year are more energy-intensive than others. That being said, it is available to everyone to take care of...
Have you ever realized that you were working too hard or that the deliverables were not satisfactory? To be more satisfied, adding clarity in delegation is key! Not being satisfied with a result can be because the result is not in line with expectations or delivered...
The reason we have negative thoughts in the evening is that our brain stops being stimulated. And as soon as that happens, it brings back stressful thoughts. These thoughts may come from the day itself or be there for a while. As long as the brain does not have a...
The context of this article is the COVID-19 pandemic. The article aims to give tools to manage uncertainty, as a leader. The uncertainty is very real. Uncertainty has become a daily occurrence. The situation is so volatile that changes are unpredictable. We...
Sometimes I look for my motivation… And you? Generally it is not far away, it is a question of taking the right actions and making the right decisions to be motivated. Here are some elements that allow you to find your motivation and answer “How do I find...
Don’t you find it difficult to anticipate lately? I don’t know about you. Me, in uncertainty, I need landmarks, so does my team and Unique coaching! Here are two tools to anticipate in times of uncertainty. These tools come from the brainstorming carried...
Creating more productive and engaging meetings isn’t that complicated. The problem of the lack of engaging meetings existed long before virtual meetings back-to-back. And with the volume of virtual meetings we’re experiencing, there’s never been a...
