“I’ll do it later… tomorrow… One day… didn’t have time… too complicated… too many emergencies. » Few people escape procrastination. For some it is a way of life, for others sporadic moments. In any case, how do you stop...
Whatever the reason, our level of seniority or our profession, everyone can fall into the trap of taking “too much”. This is when you have to take control of your agenda, to manage your time, in other words to take back control of your life, is essential....
The photo illustrating this article is from the international event C2 Montréal. I spent 3 days there where I participated in the Speed coaching activity, as a coach. The aim was to offer the participants of this activity, 30 minutes of coaching on an issue of their...
Have you ever realized that you were working too hard or that the deliverables were not satisfactory? You know, you’re working on something, and at some point you feel bogged down, rushed, frustrated. And if it’s not you, it’s someone who gives you a...
Although our energy reservoir is unique, there are common causes of energy loss as well as solutions to increase its energy. It is also true that some times of the year are more energy-intensive than others. That being said, it is available to everyone to take care of...
The reason we have negative thoughts in the evening is that our brain stops being stimulated. And as soon as that happens, it brings back stressful thoughts. These thoughts may come from the day itself or be there for a while. As long as the brain does not have a...
The context of this article is the COVID-19 pandemic. The article aims to give tools to manage uncertainty, as a leader. The uncertainty is very real. Uncertainty has become a daily occurrence. The situation is so volatile that changes are unpredictable. We...
Sometimes I look for my motivation… And you? Generally it is not far away, it is a question of taking the right actions and making the right decisions to be motivated. Here are some elements that allow you to find your motivation and answer “How do I find...
Being able to stay motivated over the long term is a challenge that many of us face. Isn’t it? So, here’s how to stay motivated. Are you familiar with both types of motivation? You will discover them here, with coach questions and a tool. Motivation To...
Imagine that in a brainstorming session, the leader uses the “directive” or “leader” leadership style. In this situation, the manager will probably not have the impact he or she wants to have. The judicious use of different leadership styles...
If you’re reading this, you’re probably already a person who has a good ability to bounce back. So if you’d like to bounce back with more energy, read these 8 tips. And if you’re a person of action, choose one. 😉 Our ability to bounce...
