{"id":38178,"date":"2025-03-09T20:42:29","date_gmt":"2025-03-10T00:42:29","guid":{"rendered":"https:\/\/uniquecoaching.ca\/produit\/self-training-developing-your-agility-to-be-training-on-stress-emotions-and-energy-management\/"},"modified":"2025-09-25T00:16:45","modified_gmt":"2025-09-25T04:16:45","slug":"self-training-developing-your-agility-to-be-training-on-stress-emotions-and-energy-management","status":"publish","type":"product","link":"https:\/\/uniquecoaching.ca\/en\/product\/self-training-developing-your-agility-to-be-training-on-stress-emotions-and-energy-management\/","title":{"rendered":"Self-Training: Developing Your Agility to Be &#8211; Training on Stress, Emotions and Energy Management"},"content":{"rendered":"<section class=\"product-description\"><!-- Accroche --><\/p>\n<h2>Develop your agility to be<\/h2>\n<p>Pressure, unforeseen events, mental load&#8230; In an ever-changing professional world, it&#8217;s easy to get burned out or lose clarity.<br \/>\nThis <strong>self-study<\/strong> gives you concrete strategies and practical tools to <strong>regulate your stress, manage your emotions and optimize your energy<\/strong>.<br \/>\nThis will help you maintain your well-being while strengthening your long-term performance.<\/p>\n<p><!-- R\u00e9sultats attendus --><\/p>\n<h3>Expected results<\/h3>\n<ul>\n<li>Manage your emotions with clarity to improve your decisions and interactions.<\/li>\n<li>Identify your sources of stress and apply techniques to control them.<\/li>\n<li>Optimize your physical, mental and emotional energy on a daily basis.<\/li>\n<li>Create a more balanced and dynamic work environment.<\/li>\n<li>Inspire your teams by embodying a serene and regulatory leadership.<\/li>\n<\/ul>\n<p><!-- Pourquoi suivre --><\/p>\n<h3>Why take this training?<\/h3>\n<p>The agility of being is the ability to stay aligned, performing, and serene, even in an unstable environment.<br \/>\nDeveloping this skill allows you to avoid burnout, cultivate a sustainable balance, and positively impact your bottom line and your teams.<\/p>\n<p><!-- Objectifs --><\/p>\n<h3>What you will be able to do at the end of the training<\/h3>\n<ul>\n<li>Recognize and regulate your emotions to stay in control of your interactions.<\/li>\n<li>Putting into practice concrete stress management techniques.<\/li>\n<li>Integrate energy management into your leadership style.<\/li>\n<li>Adopt a more fluid, clear and efficient way of operating.<\/li>\n<li>Maintain an inspiring and unifying leadership posture.<\/li>\n<\/ul>\n<p><!-- Ce que comprend --><\/p>\n<h3>What the training includes<\/h3>\n<ul>\n<li>135 minutes of explanatory videos.<\/li>\n<li>160 minutes of guided readings and exercises.<\/li>\n<li>1 complete manual.<\/li>\n<li>10 practical sheets and 10 checklists.<\/li>\n<li>5 complementary tools.<\/li>\n<li>1 skills assessment file.<\/li>\n<li>1 development plan template.<\/li>\n<li>Questions for reflection and validation of prior learning.<\/li>\n<li>Lifetime access, including updates and proof of completion.<\/li>\n<\/ul>\n<p><!-- Public cible --><\/p>\n<h3>Target audience<\/h3>\n<p>Ideal for:<\/p>\n<ul>\n<li>Managers and leaders who want to better manage their energy and maintain a balanced climate.<\/li>\n<li>Professionals under pressure who want to maintain their motivation and avoid burnout.<\/li>\n<li>Anyone who wants to develop their emotional intelligence and improve their stress management.<\/li>\n<\/ul>\n<p><!-- CTA --><\/p>\n<div class=\"cta\" style=\"margin: 1.25rem 0;\">\n<p><strong>Ready to conserve your energy and boost your impact?<\/strong><\/p>\n<p>Add this self-study to your cart and get started today.<\/p>\n<\/div>\n<p><!-- Plan --><\/p>\n<h3>Detailed course outline<\/h3>\n<div class=\"course-outline\"><div class=\"learndash-wrapper learndash-wrap learndash-shortcode-wrap learndash-shortcode-wrap-course_content-30793_30793_0\"><div class=\"learndash user_has_no_access\" id=\"learndash_post_30793\">\t\t<div class=\"learndash-wrapper\">\n\t\t\t\t\t\t<div class=\"ld-item-list ld-lesson-list ld-course-content-30793\" data-shortcode_instance=\"{&quot;course_id&quot;:30793,&quot;post_id&quot;:30793,&quot;group_id&quot;:0,&quot;paged&quot;:1,&quot;num&quot;:20,&quot;wrapper&quot;:true,&quot;user_id&quot;:0}\">\n\t\t\t<div class=\"ld-section-heading\">\n\n\t\t\t\t\n\t\t\t\t<h2>\n\t\t\t\tFormation Content\t\t\t\t<\/h2>\n\n\t\t\t\t\n\t\t\t\t<div class=\"ld-item-list-actions\" data-ld-expand-list=\"true\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<button\n\t\t\t\t\t\t\taria-controls=\"ld-expand-36326-container ld-expand-30800-container ld-expand-30818-container ld-expand-30844-container ld-expand-30864-container ld-expand-30880-container\"\n\t\t\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\t\t\tclass=\"ld-expand-button ld-primary-background\"\n\t\t\t\t\t\t\tid=\"ld-expand-button-30793\"\n\t\t\t\t\t\t\tdata-ld-expands=\"ld-expand-36326-container ld-expand-30800-container ld-expand-30818-container ld-expand-30844-container ld-expand-30864-container ld-expand-30880-container\"\n\t\t\t\t\t\t\tdata-ld-expand-text=\"Expand All\"\n\t\t\t\t\t\t\tdata-ld-collapse-text=\"Collapse All\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t<span class=\"ld-icon-arrow-down ld-icon\"><\/span>\n\t\t\t\t\t\t\t<span class=\"ld-text\">Expand All<\/span>\n\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">\n\t\t\t\t\t\t\t\tLessons\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/button> <!--\/.ld-expand-button-->\n\t\t\t\t\t\t\n\t\t\t\t<\/div> <!--\/.ld-item-list-actions-->\n\t\t\t<\/div> <!--\/.ld-section-heading-->\n\n\t\t\t\n\t<div class=\"ld-item-list-items  ld-item-list-30793\" id=\"ld-item-list-30793\" data-ld-expand-id=\"ld-item-list-30793\" data-ld-expand-list=\"true\">\n\t\t\n<div\n\tclass=\"ld-item-list-item ld-item-lesson-item ld-lesson-item-36326 is_not_sample learndash-not-available learndash-incomplete ld-expandable\"\n\tid=\"ld-expand-36326\"\n\tdata-ld-expand-id=\"ld-expand-36326\"\n\t>\n\t<div class=\"ld-item-list-item-preview\">\n\t\t<div class=\"ld-tooltip\">\n\t\t\t\n\t\t\t<a\n\t\t\t\t\t\t\t\t\taria-describedby=\"ld-lesson__row-tooltip--36326\"\n\t\t\t\t\t\t\t\tclass=\"ld-item-name ld-primary-color-hover\"\n\t\t\t\thref=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/fonctionnement-et-aide-a-la-navigation-de-la-plateforme\/\"\n\t\t\t>\n\t\t\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not started\"><\/div>\t\t\t\t<div class=\"ld-item-title\">\n\t\t\t\t\tFONCTIONNEMENT ET AIDE \u00c0 LA NAVIGATION DE LA PLATEFORME\n\t\t\t\t\t\t<span class=\"ld-item-components\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-item-component\">\n\t\t\t\t\t\t\t\t1 Topic\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/span> <!--\/.ld-item-components-->\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div> <!--\/.ld-item-title-->\n\t\t\t<\/a>\n\n\t\t\t\t\t\t\t<div\n\t\t\t\t\tclass=\"ld-tooltip__text\"\n\t\t\t\t\tid=\"ld-lesson__row-tooltip--36326\"\n\t\t\t\t\trole=\"tooltip\"\n\t\t\t\t>\n\t\t\t\t\tYou don&#039;t currently have access to this content\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t<div class=\"ld-item-details\">\n\t\t\t\n\t\t\t\t<button\n\t\t\t\t\taria-controls=\"ld-expand-36326-container\"\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"ld-expand-button ld-button-alternate\"\n\t\t\t\t\tdata-ld-collapse-text=\"Collapse\"\n\t\t\t\t\tdata-ld-expand-text=\"Expand\"\n\t\t\t\t\tdata-ld-expands=\"ld-expand-36326-container\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"ld-icon-arrow-down ld-icon ld-primary-background\"><\/span>\n\t\t\t\t\t<span class=\"ld-text ld-primary-color\">Expand<\/span>\n\n\t\t\t\t\t<span class=\"screen-reader-text\">\n\t\t\t\t\t\tFONCTIONNEMENT ET AIDE \u00c0 LA NAVIGATION DE LA PLATEFORME\t\t\t\t\t<\/span>\n\t\t\t\t<\/button> <!--\/.ld-expand-button-->\n\n\t\t\t\t\t\t<\/div> <!--\/.ld-item-details-->\n\n\t\t\n\t<\/div> <!--\/.ld-item-list-item-preview-->\n\t\t\t<div\n\t\t\tclass=\"ld-item-list-item-expanded\"\n\t\t\tid=\"ld-expand-36326-container\"\n\t\t>\n\t\t\t\n<div class=\"\n\t\t\tld-table-list ld-topic-list ld-no-pagination ld-expand-36326\" id=\"ld-expand-36326\">\n\n\t<div class=\"ld-table-list-header ld-primary-background\">\n\n\t\t\n\t\t<div class=\"ld-table-list-title\">\n\t\t\t<span class=\"ld-item-icon\">\n\t\t\t\t<span class=\"ld-icon ld-icon-content\"><\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"ld-text\">\n\t\t\t\tLe\u00e7on Content\t\t\t<\/span>\n\t\t<\/div> <!--\/.ld-tablet-list-title-->\n\t\t<div class=\"ld-table-list-lesson-details\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-lesson-list-progress\">\n\t\t\t\t\t0% Complete\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-lesson-list-steps\">\n\t\t\t\t\t0\/1 Steps\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div> <!--\/.ld-table-list-lesson-details-->\n\n\t\t\n\t<\/div> <!--\/.ld-table-list-header-->\n\n\t<div class=\"ld-table-list-items ld-topic-list-36326\" id=\"ld-topic-list-36326\" data-ld-expand-list>\n\n\t\t<div class=\"ld-table-list-item ld-table-list-item-36328 \" id=\"ld-table-list-item-36328\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/fonctionnement-et-aide-a-la-navigation-de-la-plateforme\/topic\/fonctionnement-et-aide-a-la-navigation-de-la-plateforme\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">FONCTIONNEMENT ET AIDE \u00c0 LA NAVIGATION DE LA PLATEFORME<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n\n\t<\/div> <!--\/.ld-table-list-items-->\n\n\t<div class=\"ld-table-list-footer\">\n\t\t\t<\/div> <!--\/.ld-table-list-footer-->\n\n<\/div> <!--\/.ld-table-list-->\n\n\t\t<\/div> <!--\/.ld-item-list-item-expanded-->\n\t<\/div> <!--\/.ld-item-list-item-->\n\t\n<div\n\tclass=\"ld-item-list-item ld-item-lesson-item ld-lesson-item-30800 is_not_sample learndash-not-available learndash-incomplete ld-expandable\"\n\tid=\"ld-expand-30800\"\n\tdata-ld-expand-id=\"ld-expand-30800\"\n\t>\n\t<div class=\"ld-item-list-item-preview\">\n\t\t<div class=\"ld-tooltip\">\n\t\t\t\n\t\t\t<a\n\t\t\t\t\t\t\t\t\taria-describedby=\"ld-lesson__row-tooltip--30800\"\n\t\t\t\t\t\t\t\tclass=\"ld-item-name ld-primary-color-hover\"\n\t\t\t\thref=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/introduction-developper-son-agilite-detre-videos-17-min-1-fiche-pratique\/\"\n\t\t\t>\n\t\t\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not started\"><\/div>\t\t\t\t<div class=\"ld-item-title\">\n\t\t\t\t\tIntroduction: D\u00e9velopper son agilit\u00e9 d&#8217;\u00eatre (vid\u00e9os 17 min + 1 fiche pratique)\n\t\t\t\t\t\t<span class=\"ld-item-components\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-item-component\">\n\t\t\t\t\t\t\t\t6 Topics\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/span> <!--\/.ld-item-components-->\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div> <!--\/.ld-item-title-->\n\t\t\t<\/a>\n\n\t\t\t\t\t\t\t<div\n\t\t\t\t\tclass=\"ld-tooltip__text\"\n\t\t\t\t\tid=\"ld-lesson__row-tooltip--30800\"\n\t\t\t\t\trole=\"tooltip\"\n\t\t\t\t>\n\t\t\t\t\tYou don&#039;t currently have access to this content\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t<div class=\"ld-item-details\">\n\t\t\t\n\t\t\t\t<button\n\t\t\t\t\taria-controls=\"ld-expand-30800-container\"\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"ld-expand-button ld-button-alternate\"\n\t\t\t\t\tdata-ld-collapse-text=\"Collapse\"\n\t\t\t\t\tdata-ld-expand-text=\"Expand\"\n\t\t\t\t\tdata-ld-expands=\"ld-expand-30800-container\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"ld-icon-arrow-down ld-icon ld-primary-background\"><\/span>\n\t\t\t\t\t<span class=\"ld-text ld-primary-color\">Expand<\/span>\n\n\t\t\t\t\t<span class=\"screen-reader-text\">\n\t\t\t\t\t\tIntroduction: D\u00e9velopper son agilit\u00e9 d&#8217;\u00eatre (vid\u00e9os 17 min + 1 fiche pratique)\t\t\t\t\t<\/span>\n\t\t\t\t<\/button> <!--\/.ld-expand-button-->\n\n\t\t\t\t\t\t<\/div> <!--\/.ld-item-details-->\n\n\t\t\n\t<\/div> <!--\/.ld-item-list-item-preview-->\n\t\t\t<div\n\t\t\tclass=\"ld-item-list-item-expanded\"\n\t\t\tid=\"ld-expand-30800-container\"\n\t\t>\n\t\t\t\n<div class=\"\n\t\t\tld-table-list ld-topic-list ld-no-pagination ld-expand-30800\" id=\"ld-expand-30800\">\n\n\t<div class=\"ld-table-list-header ld-primary-background\">\n\n\t\t\n\t\t<div class=\"ld-table-list-title\">\n\t\t\t<span class=\"ld-item-icon\">\n\t\t\t\t<span class=\"ld-icon ld-icon-content\"><\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"ld-text\">\n\t\t\t\tLe\u00e7on Content\t\t\t<\/span>\n\t\t<\/div> <!--\/.ld-tablet-list-title-->\n\t\t<div class=\"ld-table-list-lesson-details\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-lesson-list-progress\">\n\t\t\t\t\t0% Complete\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-lesson-list-steps\">\n\t\t\t\t\t0\/6 Steps\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div> <!--\/.ld-table-list-lesson-details-->\n\n\t\t\n\t<\/div> <!--\/.ld-table-list-header-->\n\n\t<div class=\"ld-table-list-items ld-topic-list-30800\" id=\"ld-topic-list-30800\" data-ld-expand-list>\n\n\t\t<div class=\"ld-table-list-item ld-table-list-item-30802 \" id=\"ld-table-list-item-30802\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/introduction-developper-son-agilite-detre-videos-17-min-1-fiche-pratique\/topic\/%f0%9f%93%92-telecharger-les-documents-agilite-detre\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\ud83d\udcd2 T\u00e9l\u00e9charger les documents (Agilit\u00e9 d&#8217;\u00eatre)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30807 \" id=\"ld-table-list-item-30807\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/introduction-developper-son-agilite-detre-videos-17-min-1-fiche-pratique\/topic\/%f0%9f%93%9d-evaluer-ses-competences-en-gestion-du-stress-des-emotions-et-de-lenergie-2\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\ud83d\udcdd \u00c9valuer ses comp\u00e9tences en gestion du stress, des \u00e9motions et de l&#8217;\u00e9nergie<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30809 \" id=\"ld-table-list-item-30809\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/introduction-developper-son-agilite-detre-videos-17-min-1-fiche-pratique\/topic\/%e2%96%b6%ef%b8%8f-introduction-developper-son-agilite-detre-312-minutes\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f Introduction &#8211; D\u00e9velopper son agilit\u00e9 d&#8217;\u00eatre (3:12 minutes)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30811 \" id=\"ld-table-list-item-30811\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/introduction-developper-son-agilite-detre-videos-17-min-1-fiche-pratique\/topic\/%e2%96%b6%ef%b8%8f-leaders-agiles-des-personnalites-et-des-styles-uniques-538-minutes\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f Leaders agiles : des personnalit\u00e9s et des styles uniques (5:38 minutes)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30813 \" id=\"ld-table-list-item-30813\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/introduction-developper-son-agilite-detre-videos-17-min-1-fiche-pratique\/topic\/%e2%96%b6%ef%b8%8f-les-fondamentaux-de-lagilite-detre-emotions-stress-et-energie-605-minutes\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f Les fondamentaux de l&#8217;agilit\u00e9 d&#8217;\u00eatre: \u00e9motions, stress et \u00e9nergie (6:05 minutes)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30815 \" id=\"ld-table-list-item-30815\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/introduction-developper-son-agilite-detre-videos-17-min-1-fiche-pratique\/topic\/%f0%9f%93%9d-fiche-pratique-mon-agilite-detre\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\ud83d\udcdd Fiche pratique &#8211; Mon agilit\u00e9 d&#8217;\u00eatre<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n\n\t<\/div> <!--\/.ld-table-list-items-->\n\n\t<div class=\"ld-table-list-footer\">\n\t\t\t<\/div> <!--\/.ld-table-list-footer-->\n\n<\/div> <!--\/.ld-table-list-->\n\n\t\t<\/div> <!--\/.ld-item-list-item-expanded-->\n\t<\/div> <!--\/.ld-item-list-item-->\n\t\n<div\n\tclass=\"ld-item-list-item ld-item-lesson-item ld-lesson-item-30818 is_not_sample learndash-not-available learndash-incomplete ld-expandable\"\n\tid=\"ld-expand-30818\"\n\tdata-ld-expand-id=\"ld-expand-30818\"\n\t>\n\t<div class=\"ld-item-list-item-preview\">\n\t\t<div class=\"ld-tooltip\">\n\t\t\t\n\t\t\t<a\n\t\t\t\t\t\t\t\t\taria-describedby=\"ld-lesson__row-tooltip--30818\"\n\t\t\t\t\t\t\t\tclass=\"ld-item-name ld-primary-color-hover\"\n\t\t\t\thref=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/les-emotions-videos-46-min-4-fiches-pratiques-1-quizz\/\"\n\t\t\t>\n\t\t\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not started\"><\/div>\t\t\t\t<div class=\"ld-item-title\">\n\t\t\t\t\tLes \u00e9motions (vid\u00e9os 46 min + 4 fiches pratiques + 1 quizz)\n\t\t\t\t\t\t<span class=\"ld-item-components\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-item-component\">\n\t\t\t\t\t\t\t\t14 Topics\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<span class=\"ld-sep\">|<\/span>\t\t\t\t\t\t\t\t<span class=\"ld-item-component\">\n\t\t\t\t\t\t\t\t1 Quiz\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/span> <!--\/.ld-item-components-->\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div> <!--\/.ld-item-title-->\n\t\t\t<\/a>\n\n\t\t\t\t\t\t\t<div\n\t\t\t\t\tclass=\"ld-tooltip__text\"\n\t\t\t\t\tid=\"ld-lesson__row-tooltip--30818\"\n\t\t\t\t\trole=\"tooltip\"\n\t\t\t\t>\n\t\t\t\t\tYou don&#039;t currently have access to this content\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t<div class=\"ld-item-details\">\n\t\t\t\n\t\t\t\t<button\n\t\t\t\t\taria-controls=\"ld-expand-30818-container\"\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"ld-expand-button ld-button-alternate\"\n\t\t\t\t\tdata-ld-collapse-text=\"Collapse\"\n\t\t\t\t\tdata-ld-expand-text=\"Expand\"\n\t\t\t\t\tdata-ld-expands=\"ld-expand-30818-container\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"ld-icon-arrow-down ld-icon ld-primary-background\"><\/span>\n\t\t\t\t\t<span class=\"ld-text ld-primary-color\">Expand<\/span>\n\n\t\t\t\t\t<span class=\"screen-reader-text\">\n\t\t\t\t\t\tLes \u00e9motions (vid\u00e9os 46 min + 4 fiches pratiques + 1 quizz)\t\t\t\t\t<\/span>\n\t\t\t\t<\/button> <!--\/.ld-expand-button-->\n\n\t\t\t\t\t\t<\/div> <!--\/.ld-item-details-->\n\n\t\t\n\t<\/div> <!--\/.ld-item-list-item-preview-->\n\t\t\t<div\n\t\t\tclass=\"ld-item-list-item-expanded\"\n\t\t\tid=\"ld-expand-30818-container\"\n\t\t>\n\t\t\t\n<div class=\"\n\t\t\tld-table-list ld-topic-list ld-no-pagination ld-expand-30818\" id=\"ld-expand-30818\">\n\n\t<div class=\"ld-table-list-header ld-primary-background\">\n\n\t\t\n\t\t<div class=\"ld-table-list-title\">\n\t\t\t<span class=\"ld-item-icon\">\n\t\t\t\t<span class=\"ld-icon ld-icon-content\"><\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"ld-text\">\n\t\t\t\tLe\u00e7on Content\t\t\t<\/span>\n\t\t<\/div> <!--\/.ld-tablet-list-title-->\n\t\t<div class=\"ld-table-list-lesson-details\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<span 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completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f L\u2019intelligence \u00e9motionnelle au c\u0153ur de l\u2019agilit\u00e9 d\u2019\u00eatre (5:20 minutes)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30822 \" id=\"ld-table-list-item-30822\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/les-emotions-videos-46-min-4-fiches-pratiques-1-quizz\/topic\/%e2%96%b6%ef%b8%8f-comprendre-le-role-des-emotions-925-minutes\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f Comprendre le r\u00f4le des \u00e9motions (9:25 minutes)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30824 \" id=\"ld-table-list-item-30824\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/les-emotions-videos-46-min-4-fiches-pratiques-1-quizz\/topic\/%f0%9f%93%9d-fiche-pratique-test-mon-quotient-emotionnel\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\ud83d\udcdd Fiche pratique &#8211; Test: Mon quotient \u00e9motionnel<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30826 \" id=\"ld-table-list-item-30826\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/les-emotions-videos-46-min-4-fiches-pratiques-1-quizz\/topic\/%e2%96%b6%ef%b8%8f-le-role-des-croyances-1336-minutes\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f Le r\u00f4le des croyances (13:36 minutes)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30828 \" id=\"ld-table-list-item-30828\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/les-emotions-videos-46-min-4-fiches-pratiques-1-quizz\/topic\/%e2%96%b6%ef%b8%8f-comment-les-emotions-influencent-lequipe-et-la-culture-620-minutes\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f Comment les \u00e9motions influencent l&#8217;\u00e9quipe et la culture (6:20 minutes)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30830 \" id=\"ld-table-list-item-30830\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/les-emotions-videos-46-min-4-fiches-pratiques-1-quizz\/topic\/%f0%9f%93%9d-fiche-pratique-limpact-des-emotions-sur-lequipe-et-la-culture\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\ud83d\udcdd Fiche pratique : L\u2019impact des \u00e9motions sur l\u2019\u00e9quipe et la culture<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30833 \" id=\"ld-table-list-item-30833\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/les-emotions-videos-46-min-4-fiches-pratiques-1-quizz\/topic\/%e2%96%b6%ef%b8%8f-techniques-de-regulation-emotionnelle-442-minutes\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f Techniques de r\u00e9gulation \u00e9motionnelle (4:42 minutes)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30835 \" id=\"ld-table-list-item-30835\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/les-emotions-videos-46-min-4-fiches-pratiques-1-quizz\/topic\/%f0%9f%93%9d-fiche-pratique-mes-emotions-refuge\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\ud83d\udcdd Fiche pratique &#8211; Mes \u00e9motions refuge<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30837 \" id=\"ld-table-list-item-30837\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/les-emotions-videos-46-min-4-fiches-pratiques-1-quizz\/topic\/%e2%96%b6%ef%b8%8f-gestion-emotionnelle-dans-les-interactions-529-minutes\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f Gestion \u00e9motionnelle dans les interactions (5:29 minutes)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30839 \" id=\"ld-table-list-item-30839\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/les-emotions-videos-46-min-4-fiches-pratiques-1-quizz\/topic\/%f0%9f%93%9d-fiche-pratique-la-gestion-des-emotions-dans-les-interactions\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\ud83d\udcdd Fiche pratique &#8211; La gestion des \u00e9motions dans les interactions<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30842 \" id=\"ld-table-list-item-30842\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/les-emotions-videos-46-min-4-fiches-pratiques-1-quizz\/topic\/%f0%9f%93%84-outil-complementaire-communiquer-ses-emotions\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\ud83d\udcc4 Outil compl\u00e9mentaire: Communiquer ses \u00e9motions<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-21526 \" id=\"ld-table-list-item-21526\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/les-emotions-videos-46-min-4-fiches-pratiques-1-quizz\/topic\/%f0%9f%93%84-outil-complementaire-lempathie-2\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\ud83d\udcc4 Outil compl\u00e9mentaire: L&#8217;empathie<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-19409 \" id=\"ld-table-list-item-19409\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/les-emotions-videos-46-min-4-fiches-pratiques-1-quizz\/topic\/%f0%9f%93%84-outil-complementaire-les-barrieres-a-lecoute-3\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f Outil compl\u00e9mentaire: Les barri\u00e8res \u00e0 l&#8217;\u00e9coute (5:26 min)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30936 \" id=\"ld-table-list-item-30936\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/les-emotions-videos-46-min-4-fiches-pratiques-1-quizz\/topic\/%e2%96%b6%ef%b8%8f-conclusion-les-emotions-245-min-2\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f Conclusion : Les \u00e9motions  (2:45 min)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div\n\tid=\"ld-table-list-item-31112\"\n\tclass=\"ld-table-list-item is_not_sample learndash-incomplete ld-table-list-item-31112\"\n\t>\n\t<div class=\"ld-table-list-item-quiz\">\n\t\t<div class=\"ld-tooltip\">\n\t\t\t<a\n\t\t\t\t\t\t\t\tclass=\"ld-table-list-item-preview ld-topic-row ld-primary-color-hover\"\n\t\t\t\thref=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/les-emotions-videos-46-min-4-fiches-pratiques-1-quizz\/quizzes\/%e2%9c%85-validation-des-acquis-les-emotions\/\"\n\t\t\t>\n\t\t\t\t<div class=\"ld-status-icon ld-quiz-incomplete\" role=\"img\" aria-label=\"Incomplete\"><span class=\"ld-icon ld-icon-quiz\" aria-hidden=\"true\"><\/span><\/div>\n\t\t\t\t<div class=\"ld-item-title\">\u2705 Validation des acquis: les \u00e9motions<\/div> \n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div> <!--\/.list-item-preview-->\n<\/div>\n\n\t<\/div> <!--\/.ld-table-list-items-->\n\n\t<div class=\"ld-table-list-footer\">\n\t\t\t<\/div> <!--\/.ld-table-list-footer-->\n\n<\/div> <!--\/.ld-table-list-->\n\n\t\t<\/div> <!--\/.ld-item-list-item-expanded-->\n\t<\/div> <!--\/.ld-item-list-item-->\n\t\n<div\n\tclass=\"ld-item-list-item ld-item-lesson-item ld-lesson-item-30844 is_not_sample learndash-not-available learndash-incomplete ld-expandable\"\n\tid=\"ld-expand-30844\"\n\tdata-ld-expand-id=\"ld-expand-30844\"\n\t>\n\t<div class=\"ld-item-list-item-preview\">\n\t\t<div class=\"ld-tooltip\">\n\t\t\t\n\t\t\t<a\n\t\t\t\t\t\t\t\t\taria-describedby=\"ld-lesson__row-tooltip--30844\"\n\t\t\t\t\t\t\t\tclass=\"ld-item-name ld-primary-color-hover\"\n\t\t\t\thref=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/le-stress-videos-40-min-3-fiches-pratiques-1-quizz\/\"\n\t\t\t>\n\t\t\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not started\"><\/div>\t\t\t\t<div class=\"ld-item-title\">\n\t\t\t\t\tLe stress (vid\u00e9os 40 min + 3 fiches pratiques + 1 quizz)\n\t\t\t\t\t\t<span class=\"ld-item-components\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-item-component\">\n\t\t\t\t\t\t\t\t10 Topics\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<span class=\"ld-sep\">|<\/span>\t\t\t\t\t\t\t\t<span class=\"ld-item-component\">\n\t\t\t\t\t\t\t\t1 Quiz\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/span> <!--\/.ld-item-components-->\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div> <!--\/.ld-item-title-->\n\t\t\t<\/a>\n\n\t\t\t\t\t\t\t<div\n\t\t\t\t\tclass=\"ld-tooltip__text\"\n\t\t\t\t\tid=\"ld-lesson__row-tooltip--30844\"\n\t\t\t\t\trole=\"tooltip\"\n\t\t\t\t>\n\t\t\t\t\tYou don&#039;t currently have access to this content\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t<div class=\"ld-item-details\">\n\t\t\t\n\t\t\t\t<button\n\t\t\t\t\taria-controls=\"ld-expand-30844-container\"\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"ld-expand-button ld-button-alternate\"\n\t\t\t\t\tdata-ld-collapse-text=\"Collapse\"\n\t\t\t\t\tdata-ld-expand-text=\"Expand\"\n\t\t\t\t\tdata-ld-expands=\"ld-expand-30844-container\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"ld-icon-arrow-down ld-icon ld-primary-background\"><\/span>\n\t\t\t\t\t<span class=\"ld-text ld-primary-color\">Expand<\/span>\n\n\t\t\t\t\t<span class=\"screen-reader-text\">\n\t\t\t\t\t\tLe stress (vid\u00e9os 40 min + 3 fiches pratiques + 1 quizz)\t\t\t\t\t<\/span>\n\t\t\t\t<\/button> <!--\/.ld-expand-button-->\n\n\t\t\t\t\t\t<\/div> <!--\/.ld-item-details-->\n\n\t\t\n\t<\/div> <!--\/.ld-item-list-item-preview-->\n\t\t\t<div\n\t\t\tclass=\"ld-item-list-item-expanded\"\n\t\t\tid=\"ld-expand-30844-container\"\n\t\t>\n\t\t\t\n<div class=\"\n\t\t\tld-table-list ld-topic-list ld-no-pagination ld-expand-30844\" id=\"ld-expand-30844\">\n\n\t<div class=\"ld-table-list-header ld-primary-background\">\n\n\t\t\n\t\t<div class=\"ld-table-list-title\">\n\t\t\t<span class=\"ld-item-icon\">\n\t\t\t\t<span class=\"ld-icon ld-icon-content\"><\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"ld-text\">\n\t\t\t\tLe\u00e7on Content\t\t\t<\/span>\n\t\t<\/div> <!--\/.ld-tablet-list-title-->\n\t\t<div class=\"ld-table-list-lesson-details\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-lesson-list-progress\">\n\t\t\t\t\t0% Complete\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-lesson-list-steps\">\n\t\t\t\t\t0\/10 Steps\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div> <!--\/.ld-table-list-lesson-details-->\n\n\t\t\n\t<\/div> <!--\/.ld-table-list-header-->\n\n\t<div class=\"ld-table-list-items ld-topic-list-30844\" id=\"ld-topic-list-30844\" data-ld-expand-list>\n\n\t\t<div class=\"ld-table-list-item ld-table-list-item-30846 \" id=\"ld-table-list-item-30846\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/le-stress-videos-40-min-3-fiches-pratiques-1-quizz\/topic\/%e2%96%b6%ef%b8%8f-comprendre-les-declencheurs-de-stress-824-min\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f Comprendre les d\u00e9clencheurs de stress (8:24 min)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30848 \" id=\"ld-table-list-item-30848\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/le-stress-videos-40-min-3-fiches-pratiques-1-quizz\/topic\/%f0%9f%93%9d-fiche-pratique-construire-et-deconstruire-son-stress\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\ud83d\udcdd Fiche pratique &#8211; Construire et d\u00e9construire son stress<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30850 \" id=\"ld-table-list-item-30850\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/le-stress-videos-40-min-3-fiches-pratiques-1-quizz\/topic\/%e2%96%b6%ef%b8%8f-lescalade-du-stress-les-etapes-menant-a-lanxiete-et-la-depression-451-min\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f L\u2019escalade du stress: les \u00e9tapes menant \u00e0 l&#8217;anxi\u00e9t\u00e9 et la d\u00e9pression (4:51 min)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30852 \" id=\"ld-table-list-item-30852\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/le-stress-videos-40-min-3-fiches-pratiques-1-quizz\/topic\/%e2%96%b6%ef%b8%8f-lescalade-du-stress-les-outils-1236-min\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f L\u2019escalade du stress: les outils (12:36 min)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30854 \" id=\"ld-table-list-item-30854\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/le-stress-videos-40-min-3-fiches-pratiques-1-quizz\/topic\/%f0%9f%93%9d-fiche-pratique-mon-niveau-de-stress\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\ud83d\udcdd Fiche pratique &#8211; Mon niveau de stress<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-21493 \" id=\"ld-table-list-item-21493\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/le-stress-videos-40-min-3-fiches-pratiques-1-quizz\/topic\/%e2%96%b6-developper-sa-resilience-920-min\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f D\u00e9velopper sa r\u00e9silience (9:20 min)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30856 \" id=\"ld-table-list-item-30856\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/le-stress-videos-40-min-3-fiches-pratiques-1-quizz\/topic\/%e2%96%b6%ef%b8%8f-mieux-comprendre-lanxiete-452-min\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f Mieux comprendre l\u2019anxi\u00e9t\u00e9 (4:52 min)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30858 \" id=\"ld-table-list-item-30858\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/le-stress-videos-40-min-3-fiches-pratiques-1-quizz\/topic\/%e2%96%b6%ef%b8%8f-gerer-le-stress-et-lanxiete-au-travail-742-min\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f G\u00e9rer le stress et l\u2019anxi\u00e9t\u00e9 au travail (7:42 min)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30860 \" id=\"ld-table-list-item-30860\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/le-stress-videos-40-min-3-fiches-pratiques-1-quizz\/topic\/%f0%9f%93%9d-fiche-pratique-le-stress-et-lanxiete-au-niveau-collectif-1200-min\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\ud83d\udcdd Fiche pratique &#8211; Le stress et l&#8217;anxi\u00e9t\u00e9 au niveau collectif (12:00 min)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30862 \" id=\"ld-table-list-item-30862\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/le-stress-videos-40-min-3-fiches-pratiques-1-quizz\/topic\/%e2%96%b6%ef%b8%8f-conclusion-le-stress-236-min\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f Conclusion: le stress (2:36 min)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div\n\tid=\"ld-table-list-item-31114\"\n\tclass=\"ld-table-list-item is_not_sample learndash-incomplete ld-table-list-item-31114\"\n\t>\n\t<div class=\"ld-table-list-item-quiz\">\n\t\t<div class=\"ld-tooltip\">\n\t\t\t<a\n\t\t\t\t\t\t\t\tclass=\"ld-table-list-item-preview ld-topic-row ld-primary-color-hover\"\n\t\t\t\thref=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/le-stress-videos-40-min-3-fiches-pratiques-1-quizz\/quizzes\/%e2%9c%85-validation-des-acquis-le-stress\/\"\n\t\t\t>\n\t\t\t\t<div class=\"ld-status-icon ld-quiz-incomplete\" role=\"img\" aria-label=\"Incomplete\"><span class=\"ld-icon ld-icon-quiz\" aria-hidden=\"true\"><\/span><\/div>\n\t\t\t\t<div class=\"ld-item-title\">\u2705 Validation des acquis: le stress<\/div> \n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div> <!--\/.list-item-preview-->\n<\/div>\n\n\t<\/div> <!--\/.ld-table-list-items-->\n\n\t<div class=\"ld-table-list-footer\">\n\t\t\t<\/div> <!--\/.ld-table-list-footer-->\n\n<\/div> <!--\/.ld-table-list-->\n\n\t\t<\/div> <!--\/.ld-item-list-item-expanded-->\n\t<\/div> <!--\/.ld-item-list-item-->\n\t\n<div\n\tclass=\"ld-item-list-item ld-item-lesson-item ld-lesson-item-30864 is_not_sample learndash-not-available learndash-incomplete ld-expandable\"\n\tid=\"ld-expand-30864\"\n\tdata-ld-expand-id=\"ld-expand-30864\"\n\t>\n\t<div class=\"ld-item-list-item-preview\">\n\t\t<div class=\"ld-tooltip\">\n\t\t\t\n\t\t\t<a\n\t\t\t\t\t\t\t\t\taria-describedby=\"ld-lesson__row-tooltip--30864\"\n\t\t\t\t\t\t\t\tclass=\"ld-item-name ld-primary-color-hover\"\n\t\t\t\thref=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/lenergie-videos-24-min-2-fiches-pratiques-1-quizz\/\"\n\t\t\t>\n\t\t\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not started\"><\/div>\t\t\t\t<div class=\"ld-item-title\">\n\t\t\t\t\tL&#8217;\u00e9nergie (vid\u00e9os 24 min + 2 fiches pratiques + 1 quizz)\n\t\t\t\t\t\t<span class=\"ld-item-components\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-item-component\">\n\t\t\t\t\t\t\t\t7 Topics\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<span class=\"ld-sep\">|<\/span>\t\t\t\t\t\t\t\t<span class=\"ld-item-component\">\n\t\t\t\t\t\t\t\t1 Quiz\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/span> <!--\/.ld-item-components-->\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div> <!--\/.ld-item-title-->\n\t\t\t<\/a>\n\n\t\t\t\t\t\t\t<div\n\t\t\t\t\tclass=\"ld-tooltip__text\"\n\t\t\t\t\tid=\"ld-lesson__row-tooltip--30864\"\n\t\t\t\t\trole=\"tooltip\"\n\t\t\t\t>\n\t\t\t\t\tYou don&#039;t currently have access to this content\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t<div class=\"ld-item-details\">\n\t\t\t\n\t\t\t\t<button\n\t\t\t\t\taria-controls=\"ld-expand-30864-container\"\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"ld-expand-button ld-button-alternate\"\n\t\t\t\t\tdata-ld-collapse-text=\"Collapse\"\n\t\t\t\t\tdata-ld-expand-text=\"Expand\"\n\t\t\t\t\tdata-ld-expands=\"ld-expand-30864-container\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"ld-icon-arrow-down ld-icon ld-primary-background\"><\/span>\n\t\t\t\t\t<span class=\"ld-text ld-primary-color\">Expand<\/span>\n\n\t\t\t\t\t<span class=\"screen-reader-text\">\n\t\t\t\t\t\tL&#8217;\u00e9nergie (vid\u00e9os 24 min + 2 fiches pratiques + 1 quizz)\t\t\t\t\t<\/span>\n\t\t\t\t<\/button> <!--\/.ld-expand-button-->\n\n\t\t\t\t\t\t<\/div> <!--\/.ld-item-details-->\n\n\t\t\n\t<\/div> <!--\/.ld-item-list-item-preview-->\n\t\t\t<div\n\t\t\tclass=\"ld-item-list-item-expanded\"\n\t\t\tid=\"ld-expand-30864-container\"\n\t\t>\n\t\t\t\n<div class=\"\n\t\t\tld-table-list ld-topic-list ld-no-pagination ld-expand-30864\" id=\"ld-expand-30864\">\n\n\t<div class=\"ld-table-list-header ld-primary-background\">\n\n\t\t\n\t\t<div class=\"ld-table-list-title\">\n\t\t\t<span class=\"ld-item-icon\">\n\t\t\t\t<span class=\"ld-icon ld-icon-content\"><\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"ld-text\">\n\t\t\t\tLe\u00e7on Content\t\t\t<\/span>\n\t\t<\/div> <!--\/.ld-tablet-list-title-->\n\t\t<div class=\"ld-table-list-lesson-details\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-lesson-list-progress\">\n\t\t\t\t\t0% Complete\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-lesson-list-steps\">\n\t\t\t\t\t0\/7 Steps\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div> <!--\/.ld-table-list-lesson-details-->\n\n\t\t\n\t<\/div> <!--\/.ld-table-list-header-->\n\n\t<div class=\"ld-table-list-items ld-topic-list-30864\" id=\"ld-topic-list-30864\" data-ld-expand-list>\n\n\t\t<div class=\"ld-table-list-item ld-table-list-item-30866 \" id=\"ld-table-list-item-30866\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/lenergie-videos-24-min-2-fiches-pratiques-1-quizz\/topic\/%e2%96%b6%ef%b8%8f-les-composantes-de-lenergie-501-min\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f Les composantes de l\u2019\u00e9nergie  (5:01 min)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30868 \" id=\"ld-table-list-item-30868\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/lenergie-videos-24-min-2-fiches-pratiques-1-quizz\/topic\/%e2%96%b6%ef%b8%8f-identifier-ses-pertes-denergie-354-min\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f Identifier ses pertes d\u2019\u00e9nergie (3:54 min)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30870 \" id=\"ld-table-list-item-30870\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/lenergie-videos-24-min-2-fiches-pratiques-1-quizz\/topic\/%e2%96%b6%ef%b8%8f-regenerer-son-energie-757-min\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f R\u00e9g\u00e9n\u00e9rer son \u00e9nergie (7:57 min)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30872 \" id=\"ld-table-list-item-30872\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/lenergie-videos-24-min-2-fiches-pratiques-1-quizz\/topic\/%e2%96%b6%ef%b8%8f-optimiser-son-energie-en-tant-que-leader-335-min\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f Optimiser son \u00e9nergie en tant que leader (3:35 min)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30874 \" id=\"ld-table-list-item-30874\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/lenergie-videos-24-min-2-fiches-pratiques-1-quizz\/topic\/%e2%96%b6%ef%b8%8f-conclusion-lenergie-452-min\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f Conclusion: l&#8217;\u00e9nergie ~(4:52 min)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30876 \" id=\"ld-table-list-item-30876\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/lenergie-videos-24-min-2-fiches-pratiques-1-quizz\/topic\/%f0%9f%93%9d-fiche-pratique-indicateur-de-mon-niveau-denergie\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\ud83d\udcdd Fiche pratique &#8211; Indicateur de mon niveau d&#8217;\u00e9nergie<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30878 \" id=\"ld-table-list-item-30878\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/lenergie-videos-24-min-2-fiches-pratiques-1-quizz\/topic\/%f0%9f%93%9d-fiche-pratique-indicateur-du-niveau-denergie-de-lequipe\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\ud83d\udcdd Fiche pratique &#8211; Indicateur du niveau d&#8217;\u00e9nergie de l&#8217;\u00e9quipe<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div\n\tid=\"ld-table-list-item-31116\"\n\tclass=\"ld-table-list-item is_not_sample learndash-incomplete ld-table-list-item-31116\"\n\t>\n\t<div class=\"ld-table-list-item-quiz\">\n\t\t<div class=\"ld-tooltip\">\n\t\t\t<a\n\t\t\t\t\t\t\t\tclass=\"ld-table-list-item-preview ld-topic-row ld-primary-color-hover\"\n\t\t\t\thref=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/lenergie-videos-24-min-2-fiches-pratiques-1-quizz\/quizzes\/%e2%9c%85-validation-des-acquis-lenergie\/\"\n\t\t\t>\n\t\t\t\t<div class=\"ld-status-icon ld-quiz-incomplete\" role=\"img\" aria-label=\"Incomplete\"><span class=\"ld-icon ld-icon-quiz\" aria-hidden=\"true\"><\/span><\/div>\n\t\t\t\t<div class=\"ld-item-title\">\u2705 Validation des acquis: l&#8217;\u00e9nergie<\/div> \n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div> <!--\/.list-item-preview-->\n<\/div>\n\n\t<\/div> <!--\/.ld-table-list-items-->\n\n\t<div class=\"ld-table-list-footer\">\n\t\t\t<\/div> <!--\/.ld-table-list-footer-->\n\n<\/div> <!--\/.ld-table-list-->\n\n\t\t<\/div> <!--\/.ld-item-list-item-expanded-->\n\t<\/div> <!--\/.ld-item-list-item-->\n\t\n<div\n\tclass=\"ld-item-list-item ld-item-lesson-item ld-lesson-item-30880 is_not_sample learndash-not-available learndash-incomplete ld-expandable\"\n\tid=\"ld-expand-30880\"\n\tdata-ld-expand-id=\"ld-expand-30880\"\n\t>\n\t<div class=\"ld-item-list-item-preview\">\n\t\t<div class=\"ld-tooltip\">\n\t\t\t\n\t\t\t<a\n\t\t\t\t\t\t\t\t\taria-describedby=\"ld-lesson__row-tooltip--30880\"\n\t\t\t\t\t\t\t\tclass=\"ld-item-name ld-primary-color-hover\"\n\t\t\t\thref=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/conclusion-agilite-detre-video-427-min-1-quizz\/\"\n\t\t\t>\n\t\t\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not started\"><\/div>\t\t\t\t<div class=\"ld-item-title\">\n\t\t\t\t\tConclusion (Agilit\u00e9 d&#8217;\u00eatre) (vid\u00e9o 4:27 min + 1 quizz)\n\t\t\t\t\t\t<span class=\"ld-item-components\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-item-component\">\n\t\t\t\t\t\t\t\t2 Topics\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<span class=\"ld-sep\">|<\/span>\t\t\t\t\t\t\t\t<span class=\"ld-item-component\">\n\t\t\t\t\t\t\t\t1 Quiz\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/span> <!--\/.ld-item-components-->\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div> <!--\/.ld-item-title-->\n\t\t\t<\/a>\n\n\t\t\t\t\t\t\t<div\n\t\t\t\t\tclass=\"ld-tooltip__text\"\n\t\t\t\t\tid=\"ld-lesson__row-tooltip--30880\"\n\t\t\t\t\trole=\"tooltip\"\n\t\t\t\t>\n\t\t\t\t\tYou don&#039;t currently have access to this content\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t<div class=\"ld-item-details\">\n\t\t\t\n\t\t\t\t<button\n\t\t\t\t\taria-controls=\"ld-expand-30880-container\"\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"ld-expand-button ld-button-alternate\"\n\t\t\t\t\tdata-ld-collapse-text=\"Collapse\"\n\t\t\t\t\tdata-ld-expand-text=\"Expand\"\n\t\t\t\t\tdata-ld-expands=\"ld-expand-30880-container\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"ld-icon-arrow-down ld-icon ld-primary-background\"><\/span>\n\t\t\t\t\t<span class=\"ld-text ld-primary-color\">Expand<\/span>\n\n\t\t\t\t\t<span class=\"screen-reader-text\">\n\t\t\t\t\t\tConclusion (Agilit\u00e9 d&#8217;\u00eatre) (vid\u00e9o 4:27 min + 1 quizz)\t\t\t\t\t<\/span>\n\t\t\t\t<\/button> <!--\/.ld-expand-button-->\n\n\t\t\t\t\t\t<\/div> <!--\/.ld-item-details-->\n\n\t\t\n\t<\/div> <!--\/.ld-item-list-item-preview-->\n\t\t\t<div\n\t\t\tclass=\"ld-item-list-item-expanded\"\n\t\t\tid=\"ld-expand-30880-container\"\n\t\t>\n\t\t\t\n<div class=\"\n\t\t\tld-table-list ld-topic-list ld-no-pagination ld-expand-30880\" id=\"ld-expand-30880\">\n\n\t<div class=\"ld-table-list-header ld-primary-background\">\n\n\t\t\n\t\t<div class=\"ld-table-list-title\">\n\t\t\t<span class=\"ld-item-icon\">\n\t\t\t\t<span class=\"ld-icon ld-icon-content\"><\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"ld-text\">\n\t\t\t\tLe\u00e7on Content\t\t\t<\/span>\n\t\t<\/div> <!--\/.ld-tablet-list-title-->\n\t\t<div class=\"ld-table-list-lesson-details\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-lesson-list-progress\">\n\t\t\t\t\t0% Complete\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ld-lesson-list-steps\">\n\t\t\t\t\t0\/2 Steps\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div> <!--\/.ld-table-list-lesson-details-->\n\n\t\t\n\t<\/div> <!--\/.ld-table-list-header-->\n\n\t<div class=\"ld-table-list-items ld-topic-list-30880\" id=\"ld-topic-list-30880\" data-ld-expand-list>\n\n\t\t<div class=\"ld-table-list-item ld-table-list-item-30882 \" id=\"ld-table-list-item-30882\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/conclusion-agilite-detre-video-427-min-1-quizz\/topic\/%e2%96%b6%ef%b8%8f-outil-complementaire-trois-erreurs-communes-lors-de-la-prise-de-decision-523-min\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f Outil compl\u00e9mentaire: Trois erreurs communes lors de la prise de d\u00e9cision (5:23 min)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div class=\"ld-table-list-item ld-table-list-item-30884 \" id=\"ld-table-list-item-30884\">\n\t<a class=\"ld-table-list-item-preview ld-primary-color-hover ld-topic-row learndash-incomplete \" href=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/conclusion-agilite-detre-video-427-min-1-quizz\/topic\/%e2%96%b6%ef%b8%8f-conclusion-developper-son-agilite-detre-427-min\/\">\n\t\t\n\t\t<div class=\"ld-status-icon ld-status-incomplete\" role=\"img\" aria-label=\"Not completed\"><\/div>\n\t\t\t\t<span class=\"ld-topic-title\">\u25b6\ufe0f Conclusion: D\u00e9velopper son agilit\u00e9 d&#8217;\u00eatre (4:27 min)<\/span> \t<\/a>\n\t<\/div> <!--\/.ld-table-list-item-->\n<div\n\tid=\"ld-table-list-item-30970\"\n\tclass=\"ld-table-list-item is_not_sample learndash-incomplete ld-table-list-item-30970\"\n\t>\n\t<div class=\"ld-table-list-item-quiz\">\n\t\t<div class=\"ld-tooltip\">\n\t\t\t<a\n\t\t\t\t\t\t\t\tclass=\"ld-table-list-item-preview ld-topic-row ld-primary-color-hover\"\n\t\t\t\thref=\"https:\/\/uniquecoaching.ca\/en\/courses\/developper-son-agilite-detre-stress-emotions-et-energie\/lessons\/conclusion-agilite-detre-video-427-min-1-quizz\/quizzes\/%e2%9c%85-validation-des-acquis-developper-son-agilite-detre-stress-emotion-et-energie\/\"\n\t\t\t>\n\t\t\t\t<div class=\"ld-status-icon ld-quiz-incomplete\" role=\"img\" aria-label=\"Incomplete\"><span class=\"ld-icon ld-icon-quiz\" aria-hidden=\"true\"><\/span><\/div>\n\t\t\t\t<div class=\"ld-item-title\">\u2705 Validation des acquis: d\u00e9velopper son agilit\u00e9 d&#8217;\u00eatre<\/div> \n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t<\/div> <!--\/.list-item-preview-->\n<\/div>\n\n\t<\/div> <!--\/.ld-table-list-items-->\n\n\t<div class=\"ld-table-list-footer\">\n\t\t\t<\/div> <!--\/.ld-table-list-footer-->\n\n<\/div> <!--\/.ld-table-list-->\n\n\t\t<\/div> <!--\/.ld-item-list-item-expanded-->\n\t<\/div> <!--\/.ld-item-list-item-->\n\t\t<\/div> <!--\/.ld-item-list-items-->\n\n\t\t<\/div> <!--\/.ld-item-list-->\n\n\t\t\t<\/div> <!--\/.learndash-wrapper-->\n\t\t<\/div><\/div><\/div>\n<p><!-- S\u00e9mantique --><\/p>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p><strong data-start=\"1101\" data-end=\"1153\">Preserve your energy, strengthen your impact.<\/strong><br data-start=\"1153\" data-end=\"1156\">Practical self-study to learn how to manage stress and emotions, develop emotional intelligence and maintain sustainable performance at work.<\/p>\n","protected":false},"featured_media":38193,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[],"product_cat":[367],"product_tag":[393,373,370,369,408,407,368,398],"class_list":["post-38178","product","type-product","status-publish","has-post-thumbnail","product_cat-self","product_tag-agility","product_tag-agility-of-being","product_tag-e-learning-en","product_tag-formation-en","product_tag-increased-energy","product_tag-managing-emotions","product_tag-self","product_tag-stress-management","first","instock","virtual","sold-individually","taxable","purchasable","product-type-course"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Self-Training: Developing Your Agility to Be - Training on Stress, Emotions and Energy Management - Unique coaching<\/title>\n<meta name=\"description\" content=\"Learn how to regulate stress, manage your emotions and preserve your energy. Self-training to improve well-being, performance and work climate.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uniquecoaching.ca\/en\/product\/self-training-developing-your-agility-to-be-training-on-stress-emotions-and-energy-management\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Self-Training: Developing Your Agility to Be - Training on Stress, Emotions and Energy Management - Unique coaching\" \/>\n<meta property=\"og:description\" content=\"Learn how to regulate stress, manage your emotions and preserve your energy. 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