{"id":26469,"date":"2014-11-11T20:29:34","date_gmt":"2014-11-12T01:29:34","guid":{"rendered":"https:\/\/uniquecoaching.ca\/4-steps-to-developing-a-positive-political-sense\/"},"modified":"2026-03-13T14:44:37","modified_gmt":"2026-03-13T18:44:37","slug":"4-steps-to-developing-a-positive-political-sense","status":"publish","type":"post","link":"https:\/\/uniquecoaching.ca\/en\/4-steps-to-developing-a-positive-political-sense\/","title":{"rendered":"4 Steps to Developing a Positive Political Sense"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: justify;\">80% of your professional goals will be achieved in the informal sector&#8230; What if you turned the political games in your favor, in a simple and positive way?<\/p>\n<p style=\"text-align: justify;\">The reality is that &#8220;politics&#8221; does not have a good reputation or is rarely well perceived. However, we must not confuse shenanigans with political games \u2013 yes, they are indeed games! It&#8217;s possible to be political in a positive way and have fun at the same time!  <!--more--><\/p>\n<div style=\"text-align: justify;\">\n<p><span style=\"line-height: 1.5em;\">I don&#8217;t want to be the bearer of bad news, but if you want to advance in an organization, there is little chance that it will be your technical or operational skills that will allow you to do so.  <strong>Developing your political skills can help you to:<\/strong><\/span><\/p>\n<\/div>\n<ul style=\"text-align: justify;\">\n<li>Have more impact, influence and credibility;<\/li>\n<li>stand out, complete a difficult mission, increase your recognition or access a promotion.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">We often think of organizations as hierarchies. In fact, they are networks. Create your own in connection according to your objective.  <\/p>\n<p style=\"text-align: justify;\">Here are <span style=\"text-decoration: underline;\">four simple steps<\/span> to help you develop your political skills in a positive way and achieve results quickly.<\/p>\n<p style=\"text-align: justify;\"><strong>1. Say &#8220;Hello!&#8221;<\/strong><br \/>\nPersonally, I can&#8217;t wait at the coffee machine next to a stranger without saying &#8220;Hello!&#8221; This simple informal gesture allowed me to integrate very quickly into new environments and to meet people from all hierarchical levels, from all professions, all of whom allowed me to facilitate my work at one time or another.<\/p>\n<p style=\"text-align: justify;\">Use elevators, cafeterias, coffee machines, public transportation, your place of leisure, it doesn&#8217;t matter: say &#8220;Hello!&#8221; and don&#8217;t expect anything.<\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\">Coach&#8217;s<\/span><br \/>\n request1. Say &#8220;Hello!&#8221; to a new person every day for 21 days.<\/p>\n<p style=\"text-align: justify;\"><strong>2. Be friendly<\/strong><br \/>\nAdmit it: we all tend to go towards nice people. We invite them, we ask them for their opinion, we involve them, we think of them for opportunities&#8230; Already, you will be noticed by your &#8220;Hello!&#8221;. Some will strike up a conversation with you. In these cases, ask them questions, about themselves or related to your location. People like to talk about themselves and feel useful.    <\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\">Coach&#8217;s<\/span><br \/>\n requests1. For each person you say &#8220;Hello!&#8221; to and feel like you can start a conversation, ask them a question so they can talk about themselves or feel useful.<br \/>\n2. Ask someone you already know in the organization one question a day like this.<\/p>\n<p style=\"text-align: justify;\"><strong>3. Create your network<\/strong><br \/>\nAs a result of the previous queries, you probably have new informal contacts and more information in general. As a bonus, I&#8217;m comfortable saying that there&#8217;s a good chance you&#8217;ll have a little more fun on a daily basis. <\/p>\n<p style=\"text-align: justify;\">Now, let&#8217;s work on your business goal and professional results. In the long run, you will have created a virtuous circle of help: this means that you will help people and that you will ask them for help. <\/p>\n<p style=\"text-align: justify;\">The simple act of asking for or offering advice creates connections, stimulates exchanges and also expands your network.<\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline;\">Coach&#8217;s<\/span><br \/>\n requests1. Define your goal \u2013 Do you want to get promoted? Do you want help to make your job or a particular assignment easier? Do you want to change jobs? Do you want recognition? Do you want new customers?<br \/>\n2. Define how much time per week you will devote to your goal and set times for this purpose in your diary.<br \/>\n3. Find out in the organization who the people you need to know are or who will help you find them.    <\/p>\n<p style=\"text-align: justify;\"><strong>4. Create your virtuous<\/strong><br \/>\n circle \u2013 Make three lists:<br \/>\n a) Name the people who need to be part of your informal network to help you achieve your goal.<br \/>\nb) List those who owe you something.<br \/>\nc) List the names of the people you could help<\/p>\n<p style=\"text-align: justify;\">\u2013 Update these lists on a weekly basis. Take the lead. Don&#8217;t wait for someone to approach you. You are responsible for achieving your goal and therefore boosting your network. When in doubt, think that you owe something. Don&#8217;t be shy to ask afterwards, people like to feel useful!     <\/p>\n<p style=\"text-align: justify;\">In conclusion, integrate the &#8220;Hello!&#8221; into your habits, be a good player in the informal and have fun. Keep in mind that a good political player is an exchanger \u2013 a person who receives and gives. You win the game when you have reached your goal!  <\/p>\n<p style=\"text-align: justify;\">What is your professional goal at the moment? How can developing your political acumen help you get there? <\/p>\n<p style=\"text-align: justify;\"><span style=\"line-height: 1.5em;\">Originally published<\/span><span style=\"line-height: 1.5em;\"> <\/span><a style=\"line-height: 1.5em;\" href=\"http:\/\/www.directioninformatique.com\/?p=31595\">Direction Informatique<\/a><span style=\"line-height: 1.5em;\">!<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>80% of your professional goals will be achieved in the informal sector&#8230; What if you turned the political games in your favor, in a simple and positive way? The reality is that &#8220;politics&#8221; does not have a good reputation or is rarely well perceived. However, we must not confuse shenanigans with political games \u2013 yes, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":43324,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","mc4wp_mailchimp_campaign":[],"footnotes":""},"categories":[269],"tags":[263,272,277],"class_list":["post-26469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interpersonal-skills","tag-communication-en","tag-management-role","tag-strategy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Political sense: develop it in 4 steps - Unique coaching<\/title>\n<meta name=\"description\" content=\"Developing a positive political sense is within your reach. How can we see politics differently and increase our political acumen?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uniquecoaching.ca\/en\/4-steps-to-developing-a-positive-political-sense\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Political sense: develop it in 4 steps - Unique coaching\" \/>\n<meta property=\"og:description\" content=\"Developing a positive political sense is within your reach. How can we see politics differently and increase our political acumen?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/uniquecoaching.ca\/en\/4-steps-to-developing-a-positive-political-sense\/\" \/>\n<meta property=\"og:site_name\" content=\"Unique coaching\" \/>\n<meta property=\"article:published_time\" content=\"2014-11-12T01:29:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-13T18:44:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/uniquecoaching.ca\/wp-content\/uploads\/2014\/11\/4etapepolitiquepositif.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"914\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Genevi\u00e8ve Dicaire\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Genevi\u00e8ve Dicaire\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/4-steps-to-developing-a-positive-political-sense\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/4-steps-to-developing-a-positive-political-sense\\\/\"},\"author\":{\"name\":\"Genevi\u00e8ve Dicaire\",\"@id\":\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/#\\\/schema\\\/person\\\/0bb4f7697e4d208ae04de24ba7f73a66\"},\"headline\":\"4 Steps to Developing a Positive Political Sense\",\"datePublished\":\"2014-11-12T01:29:34+00:00\",\"dateModified\":\"2026-03-13T18:44:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/4-steps-to-developing-a-positive-political-sense\\\/\"},\"wordCount\":814,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/4-steps-to-developing-a-positive-political-sense\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/uniquecoaching.ca\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/4etapepolitiquepositif.jpg\",\"keywords\":[\"communication\",\"Management role\",\"strategy\"],\"articleSection\":[\"Interpersonal skills\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/4-steps-to-developing-a-positive-political-sense\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/4-steps-to-developing-a-positive-political-sense\\\/\",\"url\":\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/4-steps-to-developing-a-positive-political-sense\\\/\",\"name\":\"Political sense: develop it in 4 steps - Unique coaching\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/4-steps-to-developing-a-positive-political-sense\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/4-steps-to-developing-a-positive-political-sense\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/uniquecoaching.ca\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/4etapepolitiquepositif.jpg\",\"datePublished\":\"2014-11-12T01:29:34+00:00\",\"dateModified\":\"2026-03-13T18:44:37+00:00\",\"description\":\"Developing a positive political sense is within your reach. How can we see politics differently and increase our political acumen?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/4-steps-to-developing-a-positive-political-sense\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/4-steps-to-developing-a-positive-political-sense\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/4-steps-to-developing-a-positive-political-sense\\\/#primaryimage\",\"url\":\"https:\\\/\\\/uniquecoaching.ca\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/4etapepolitiquepositif.jpg\",\"contentUrl\":\"https:\\\/\\\/uniquecoaching.ca\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/4etapepolitiquepositif.jpg\",\"width\":1600,\"height\":914},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/4-steps-to-developing-a-positive-political-sense\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"4 Steps to Developing a Positive Political Sense\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/\",\"name\":\"Unique coaching\",\"description\":\"Leadership Plaisir R\u00e9sultats\",\"publisher\":{\"@id\":\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/#organization\",\"name\":\"Unique Coaching\",\"url\":\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/uniquecoaching.ca\\\/wp-content\\\/uploads\\\/2014\\\/02\\\/UC-Logo-vert-mid.jpg\",\"contentUrl\":\"https:\\\/\\\/uniquecoaching.ca\\\/wp-content\\\/uploads\\\/2014\\\/02\\\/UC-Logo-vert-mid.jpg\",\"width\":400,\"height\":220,\"caption\":\"Unique Coaching\"},\"image\":{\"@id\":\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/uniquecoaching.ca\\\/en\\\/#\\\/schema\\\/person\\\/0bb4f7697e4d208ae04de24ba7f73a66\",\"name\":\"Genevi\u00e8ve Dicaire\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/606a1d3a9ff6a721da6767768f72f609cf14eb34b156f57c52bc1b655f73ed61?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/606a1d3a9ff6a721da6767768f72f609cf14eb34b156f57c52bc1b655f73ed61?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/606a1d3a9ff6a721da6767768f72f609cf14eb34b156f57c52bc1b655f73ed61?s=96&d=mm&r=g\",\"caption\":\"Genevi\u00e8ve Dicaire\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Political sense: develop it in 4 steps - Unique coaching","description":"Developing a positive political sense is within your reach. How can we see politics differently and increase our political acumen?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/uniquecoaching.ca\/en\/4-steps-to-developing-a-positive-political-sense\/","og_locale":"en_US","og_type":"article","og_title":"Political sense: develop it in 4 steps - Unique coaching","og_description":"Developing a positive political sense is within your reach. How can we see politics differently and increase our political acumen?","og_url":"https:\/\/uniquecoaching.ca\/en\/4-steps-to-developing-a-positive-political-sense\/","og_site_name":"Unique coaching","article_published_time":"2014-11-12T01:29:34+00:00","article_modified_time":"2026-03-13T18:44:37+00:00","og_image":[{"width":1600,"height":914,"url":"https:\/\/uniquecoaching.ca\/wp-content\/uploads\/2014\/11\/4etapepolitiquepositif.jpg","type":"image\/jpeg"}],"author":"Genevi\u00e8ve Dicaire","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Genevi\u00e8ve Dicaire","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/uniquecoaching.ca\/en\/4-steps-to-developing-a-positive-political-sense\/#article","isPartOf":{"@id":"https:\/\/uniquecoaching.ca\/en\/4-steps-to-developing-a-positive-political-sense\/"},"author":{"name":"Genevi\u00e8ve Dicaire","@id":"https:\/\/uniquecoaching.ca\/en\/#\/schema\/person\/0bb4f7697e4d208ae04de24ba7f73a66"},"headline":"4 Steps to Developing a Positive Political Sense","datePublished":"2014-11-12T01:29:34+00:00","dateModified":"2026-03-13T18:44:37+00:00","mainEntityOfPage":{"@id":"https:\/\/uniquecoaching.ca\/en\/4-steps-to-developing-a-positive-political-sense\/"},"wordCount":814,"commentCount":0,"publisher":{"@id":"https:\/\/uniquecoaching.ca\/en\/#organization"},"image":{"@id":"https:\/\/uniquecoaching.ca\/en\/4-steps-to-developing-a-positive-political-sense\/#primaryimage"},"thumbnailUrl":"https:\/\/uniquecoaching.ca\/wp-content\/uploads\/2014\/11\/4etapepolitiquepositif.jpg","keywords":["communication","Management role","strategy"],"articleSection":["Interpersonal skills"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/uniquecoaching.ca\/en\/4-steps-to-developing-a-positive-political-sense\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/uniquecoaching.ca\/en\/4-steps-to-developing-a-positive-political-sense\/","url":"https:\/\/uniquecoaching.ca\/en\/4-steps-to-developing-a-positive-political-sense\/","name":"Political sense: develop it in 4 steps - Unique coaching","isPartOf":{"@id":"https:\/\/uniquecoaching.ca\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/uniquecoaching.ca\/en\/4-steps-to-developing-a-positive-political-sense\/#primaryimage"},"image":{"@id":"https:\/\/uniquecoaching.ca\/en\/4-steps-to-developing-a-positive-political-sense\/#primaryimage"},"thumbnailUrl":"https:\/\/uniquecoaching.ca\/wp-content\/uploads\/2014\/11\/4etapepolitiquepositif.jpg","datePublished":"2014-11-12T01:29:34+00:00","dateModified":"2026-03-13T18:44:37+00:00","description":"Developing a positive political sense is within your reach. How can we see politics differently and increase our political acumen?","breadcrumb":{"@id":"https:\/\/uniquecoaching.ca\/en\/4-steps-to-developing-a-positive-political-sense\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/uniquecoaching.ca\/en\/4-steps-to-developing-a-positive-political-sense\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/uniquecoaching.ca\/en\/4-steps-to-developing-a-positive-political-sense\/#primaryimage","url":"https:\/\/uniquecoaching.ca\/wp-content\/uploads\/2014\/11\/4etapepolitiquepositif.jpg","contentUrl":"https:\/\/uniquecoaching.ca\/wp-content\/uploads\/2014\/11\/4etapepolitiquepositif.jpg","width":1600,"height":914},{"@type":"BreadcrumbList","@id":"https:\/\/uniquecoaching.ca\/en\/4-steps-to-developing-a-positive-political-sense\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/uniquecoaching.ca\/en\/"},{"@type":"ListItem","position":2,"name":"4 Steps to Developing a Positive Political Sense"}]},{"@type":"WebSite","@id":"https:\/\/uniquecoaching.ca\/en\/#website","url":"https:\/\/uniquecoaching.ca\/en\/","name":"Unique coaching","description":"Leadership Plaisir R\u00e9sultats","publisher":{"@id":"https:\/\/uniquecoaching.ca\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/uniquecoaching.ca\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/uniquecoaching.ca\/en\/#organization","name":"Unique Coaching","url":"https:\/\/uniquecoaching.ca\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/uniquecoaching.ca\/en\/#\/schema\/logo\/image\/","url":"https:\/\/uniquecoaching.ca\/wp-content\/uploads\/2014\/02\/UC-Logo-vert-mid.jpg","contentUrl":"https:\/\/uniquecoaching.ca\/wp-content\/uploads\/2014\/02\/UC-Logo-vert-mid.jpg","width":400,"height":220,"caption":"Unique Coaching"},"image":{"@id":"https:\/\/uniquecoaching.ca\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/uniquecoaching.ca\/en\/#\/schema\/person\/0bb4f7697e4d208ae04de24ba7f73a66","name":"Genevi\u00e8ve Dicaire","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/606a1d3a9ff6a721da6767768f72f609cf14eb34b156f57c52bc1b655f73ed61?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/606a1d3a9ff6a721da6767768f72f609cf14eb34b156f57c52bc1b655f73ed61?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/606a1d3a9ff6a721da6767768f72f609cf14eb34b156f57c52bc1b655f73ed61?s=96&d=mm&r=g","caption":"Genevi\u00e8ve Dicaire"}}]}},"_links":{"self":[{"href":"https:\/\/uniquecoaching.ca\/en\/wp-json\/wp\/v2\/posts\/26469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uniquecoaching.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uniquecoaching.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uniquecoaching.ca\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/uniquecoaching.ca\/en\/wp-json\/wp\/v2\/comments?post=26469"}],"version-history":[{"count":1,"href":"https:\/\/uniquecoaching.ca\/en\/wp-json\/wp\/v2\/posts\/26469\/revisions"}],"predecessor-version":[{"id":43325,"href":"https:\/\/uniquecoaching.ca\/en\/wp-json\/wp\/v2\/posts\/26469\/revisions\/43325"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uniquecoaching.ca\/en\/wp-json\/wp\/v2\/media\/43324"}],"wp:attachment":[{"href":"https:\/\/uniquecoaching.ca\/en\/wp-json\/wp\/v2\/media?parent=26469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uniquecoaching.ca\/en\/wp-json\/wp\/v2\/categories?post=26469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uniquecoaching.ca\/en\/wp-json\/wp\/v2\/tags?post=26469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}